HINWEIS : Alle Teilnehmer , die keinen maximal 24 Std alten Test vorweisen , können vor Ort , gegen Gebühr einen Schnelltest machen . Lunch findet auf der beheizten Terasse statt . Bitte warmen Pullover mitbringen.
WIEDER DURCHATMEN
Das Thema für dieses Wochenende.
Deinen eigenen Körper kennenlernen, jeder für sich persönlich entdecken was dir am besten bekommt. Welche Diät, welche Übungen, was für einen Tagesablauf, welche Stärke und Schwäche man hat, und das ganze so positiv wie möglich einzusetzen, um das bestmögliche Selbst zu erfahren.
Wann: 08 Mai 2021 von 09.30 bis 19.30 Uhr
Wo: Zeniyo, Schützenweg 8, 24582 Brügge
TAGESABLAUF:
09.30 Uhr Ankommen und Begrüssen
10.30 - 12.00 Uhr Pranayama & Critical Alignment Yoga
12.30 Lunch
Anschließend Zeit für Sauna, Schwimmen und Ruhe in der Natur.
16.00 Uhr Workshop Ayurveda
17.30 - 19.00 Uhr Hatha Yoga & zum Abschluss Yoga Nidra.
Kosten: €150,-
Inklusive; Yoga + Workshop, Lunch, (3 Gänge) Spa, Kaffee, Tee, Wasser.
Falls keine Spa Benutzung minus €18,00
Anmelden: wvingerhoets@gmail.com
Die Teilnehmerzahl ist auf maximal 12 Teilnehmerinnen limitiert.
Corona-Abstände können so gut eingehalten werden.
HINWEIS : Alle Teilnehmer werden kostenfrei einem Schnelltest unterzogen .
ITI YOGA
Wilhelmina Vingerhoets
After a long career in the fast-paced fashionindustry Wilhelmina Vingerhoets decided that it was time for a change. “Partially due to travelling and profound experiences on a personal level, I learned that I was looking for more reflection.”
“I’ve always very much enjoyed different forms of sports. When I started practicing yoga, I recognized a part of my childhood dreams coming to life.( become a ballerina, or ballet teacher)”. The decision to make this impactful career switch didn’t come as surprise to her friends and family. It exactly emphasizes her character and the person they know her as.
Wilhelmina became seriously ill, she drastically revised her priorities in life. She went looking for reflection and found that amongst others in yoga. “Yoga helped me with my physical healing process and as a bonus it offered spiritual tranquility and balance. At such a critical point in my life, and during my rehabilitation, I experienced the healing power of yoga. I now feel it is my mission to pass on this valuable knowledge to others.”
Wilhelmina accomplished her International License at Power Yoga Germany in Hamburg, 200hrs. Complemented with all Certificates in Critical Alignment by renowned yogi and developer of this yoga form, Gert van Leeuwen in Amsterdam. At Zuna Yoga Bali, she achieved the 300hrs training and study for the 500 hrs. Certificate, YOGA ALLIANCE international License (Europe-USA-Canada).
Wilhelmina will constantly continue to develop and deepen her yoga knowledge and stay up to date by following many different workshops and courses in the present and the future. With her obtained knowledge she will be consistently be polishing and perfecting her classes and work shops to be able to bring you the most recent and revised practices.